Morning sickness symptoms effect more than half of all women at some point during their pregnancy. This sickness can make everyday activities hard to cope with, like making the mere act of eating uncomfortable. Not all women are affected the same, but most have very similar symptoms. Here are some of the most common symptoms and options for dealing with them.
Women often experience morning sickness as a result of their heightened sense of smell. Of course this is not good news because you may have a different tolerance level for unpleasant odors that you normally would. Before this point the garbage may have simply cause you to grimace, now it may cause you to vomit. The main remedy for this is simply to avoid odors that bother you as much as possible. Candles and essential oil therapy can help sometimes. Peppermint has a settling effect on the stomach and it smells pleasant too.For more information you can look into Womens Health
Having your “taste” change when you are pregnant is normal but sometimes it gets out of hand and you need to be more careful about making sure you get all of your nutrients. Up to a point, it’s fine to follow your body’s cravings. Ice cream, pickles and crackers are very common cravings among pregnant women. If, however, you discover that you can’t stop eating certain foods, you run the risk of unbalancing your body’s nutrition. It is common knowledge that a woman needs to eat 300 extra calories every day when she is pregnant so if your cravings cause you to way over this particular number you should start watching your food intake and talk to your doctor.
One morning sickness symptom that isn’t very common but is usually disturbing is pica–the urge to eat non-food things. It is normal for pregnant women to have changes in appetite and to crave new foods and develop aversions to others. In a few cases, however, it also causes women to have the urge to eat non-edible foods. This can be just about anything including paper, dirt and even pencils. There are many theories about this condition but the most popular one is that the body is trying to alleviate a nutritional deficiency. If you have this condition, talk to your doctor and do what you can to resist your urge to eat odd items–especially if you have these urges while you are pregnant. Pica is not a typical morning sickness symptom, but it does occur in some cases, so if you do experience it, don’t be frightened by it, but seek help. Morning sickness is something that generally women have to experience in pregnancy. Besides morning sickness you are also prone to high levels of hormones, changes in carbohydrate metabolism and blood pressure fluctuation. It is always adviced that throughout pregnancy every women should take proper care because pregnancy hormones results in many changes in the body.Did you realize that the likelihood of having cystitis and thursh increases during pregnancy? Therefore do not overlook any new symptoms. If you have any doubts you could look into Cystitis Treatment
Morning sickness symptoms can effect you in many ways, and when you are suffering from this condition, you often can do little but wait until you feel better. The advice contained in this article, however, can be quite effective in helping to make morning sickness at least a little bit easier to get through.